I know you've heard that mindfulness and journaling can play a valuable role
in supporting your mental health and wellness, fostering:
- Stress reduction
- Mood improvement
- Emotional regulation
- Self-exploration
- And your overall quality of life
But when your thoughts are uncertain, scattered,
and you’re unsure of what to write… it all is simply overwhelming.
"I'm feeling trapped in a cycle, and I'm struggling to find a way out."
"I feel like I'm constantly chasing after happiness, but it always seems just out of reach."
"I'm drowning in a sea of demands, and I can't seem to find my way to the surface."
"I'm yearning for a sense of purpose and direction, but it feels elusive."
"I'm haunted by the fear of failure, and it's paralyzing me."
Perhaps you’ve experienced this when journaling before and felt these mental roadblocks.
You're not alone.
The act of journaling for self-reflection, emotional expression, and personal growth is not just about putting pen to paper - it is a deeply personal experience that touches on your emotions, thoughts, and innermost desires so you can untangle the messiness of your mind and find clarity.
And in a world filled with endless responsibilities and constant demands, it's so easy to feel emotionally drained, mentally exhausted, physically kaput, and spiritually adrift.
We get it.
You'd rather Netflix® and chill than dive into your thoughts and feelings.
We also get… how easy it is for you to lose sight of yourself as a priority– and you forget about what you desire and who you aspire to be.
And despite these challenges, we know that you recognize the importance of self-reflection for your personal growth.
And at the risk of sounding horribly cliché, the cure for all this emotional stress is really very simple.
Guided Journaling Prompts are a powerful tool for
transforming your beliefs, expectations, and perceptions about yourself and the world around you.
Let's get real: Many of the negative emotions and feelings you experience stem from deeply imprinted beliefs and realities you hold about yourself, your life, and your capabilities.
Let's get even real-er and cut straight to the chase: A major chunk of the negativity you're feeling and telling yourself is simply NOT TRUE!
Guided journaling prompts can be a game-changer
if you find journaling daunting, overwhelming,
or are just tired of staring blankly at a journal, unsure what to write.
It’s kinda like having an instruction manual. You know what to do, step by step.
Think about how helpful it would be to have structure and focus each month, so you can feel more in control and less at the mercy of your feelings.
What could you discover?
What could you be able to heal?
By providing this kind of guidance, these guided journaling prompts could make your journaling process more accessible, enjoyable, and ultimately, transformative.
Confidence, clarity, and success await,
when you say goodbye to insecurity, uncertainty, and self-doubt.
(just to name a few)
Since releasing our signature trauma healing journals, we've witnessed firsthand how simple, clear, and focused prompts can… turn confusion into clarity… and uncertainty into confidence.
People loved how our guided prompts provided a safe space for reflection, healing, and growth – and they wanted more.
That's when we had an idea that could transcend your journaling practice
into an even deeper soul-nourishing ritual.
A no-fuss subscription service that delivers themed guided journaling prompts straight to your inbox every month.
Here’s the vision we have for you... with each new month, each new theme, and each new prompt, you'll inch closer to the life you've always dreamed of – a life filled with the meaning, joy, and fulfillment you desire. Because we know when you invest in yourself and your growth, the possibilities are endless.
I mean… this isn't just about journaling –
it's really about transforming your life,
one thought, one reflection, one step at a time.
We also want to save you hours of aimlessly scrolling
through endless options on Amazon® or wandering the aisles of
bookstores, hoping to stumble upon the perfect themed journal.
So we did a thing...
Meet your favorite new ritual!
We’re SO flippin’ excited to bring you….
This is a Journaling Subscription that will jumpstart your love of journaling and help soothe your passion for well-being, healing, and make you a self-improvement enthusiast (again).
Every month you’ll receive 1 new theme and 30 fresh journaling prompts, so you can explore your innermost thoughts, emotions, and experiences, and unlock the power of self-reflection, healing, mental wellness, and empowerment within yourself.
And the best part? It only takes 10-15 minutes a day.
Experience growth in every facet of your life, month by month.
That's the dream driving PROMPTED – an exclusive subscription service meticulously tailored to fulfill your desire for meaningful self-expression and personal growth through journaling and help you bid adieu to writing those same old lines in your journal.
I mean variety is the spice of life!
HERE'S WHAT’S INCLUDED IN YOUR
MONTHLY SUBSCRIPTION:
Each month, PROMPTED subscribers receive a dose of
freshly curated content, carefully crafted to spark inspiration, encourage introspection, and elevate your well-being.
Here's what drops each month:
30 Days of Journaling Prompts: Say goodbye to staring at blank pages! With PROMPTED, subscribers receive a set of 30 thoughtfully crafted journaling prompts tailored to the monthly theme (with a short overview). These prompts serve as daily inspiration, guiding users through a month-long journey of self-exploration and discovery.
New Focus Themes: Each month brings a brand-new focus theme carefully selected to engage and inspire. From INNER CHILD, MANIFESTATION, HABITS, SHADOW WORK, HAPPINESS, SELF-CARE, MENTAL HEALTH, and more… PROMPTED themes cover a wide range of topics relevant to personal development, mindfulness, and emotional well-being. These themes provide a framework for users to explore specific aspects of their lives and inner worlds.
Keep Your Journaling Preferences: Whether you’re all about the digital world or love the feel of a printed journal in your hands, we’ve got you covered! You can easily choose to journal online or print out your prompts if you prefer something more hands-on.
Peer- to Peer Community: Join our Peer-to-Peer Community, where you'll find support, understanding, and encouragement from others on similar journeys. Share your experiences, gain valuable insights, and connect with a network of individuals committed to growth and healing.
There’s nothing extra* to distract you from the very important task of CEO-ing your everyday life.
*Except For This Cool Side Benefit: As a member, you can submit a request for a particular type of theme for the month. Maybe we’ll work it into our queue!
In addition to the prompts, we do give you access to resources like…
TOP 10 TYPES OF PROBLEMS PROMPTED WILL SOLVE:
Provides Direction: Guided prompts offer a clear starting point, helping you to overcome the challenge of not knowing what to write about.
Fosters Reflection: Prompts encourage deep introspection, making it easier for you to explore your thoughts and emotions.
Promotes Consistency: By offering prompts regularly, guided journaling helps establish a consistent journaling habit, overcoming the hurdle of inconsistency.
Breaks Through Writer's Block: When faced with writer's block, prompts provide inspiration and ideas, breaking the barrier to writing.
Addresses Specific Issues: Guided prompts can target specific areas of concern, such as stress management or self-esteem, aiding you in addressing your unique challenges.
Encourages Exploration: Prompts prompt individuals to explore new perspectives and ideas, expanding your horizons beyond your usual topics.
Supports Goal Setting: Journaling prompts can guide you in setting and reflecting on goals, helping you stay focused and motivated.
Facilitates Emotional Expression: Prompts create a safe space for you to express and process your emotions, overcoming the challenge of bottling up feelings.
Boosts Self-awareness: By prompting reflection on thoughts and behaviors, guided prompts aid in increasing self-awareness, helping you better understand yourself.
Enhances Well-being: Through consistent journaling and reflection, guided prompts contribute to improved mental and emotional well-being, alleviating stress and promoting personal growth.
PROMPTED IS PERFECT FOR ANYONE WHO WANTS:
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Structure and Direction for Journaling Sessions
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Improvement in Mental Health
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Self-Reflection and Introspection
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Personal Growth and Development
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Enhancing Mindfulness and Gratitude
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Motivation and Excitement
Get Prompted Now!
ABOUT YOUR PROMPTED PARTNER: GABRIELLE
Gabrielle C. - Founder of MytiZen
I am so excited to bring you Prompted! My own healing really took off when I realized that: the road to healing physical and emotional pain starts from within. Journaling was a major part of it all.
You have to address the root causes of pain and trauma and nurture your body, mind, and spirit simultaneously. At MytiZen, we offer a holistic approach to healing that goes beyond surface-level solutions. Our products are carefully crafted to facilitate deep healing from within, allowing you to release past wounds and embrace a life of wholeness.
I’m here to help you reclaim your inner peace, serenity, and as cliché as it sounds, live your best life!
Gabrielle has been seen in magazines & online platforms like:
OUR PROMPT GUARANTEE
Simple. Clear. Effective.
The guided prompts and monthly themes will be obscenely useful (and addictive).
No fancy tools or tech skills are required – just you, your journal, and a willingness to explore.
Cancel anytime, no hassle no problem, email [email protected] to the nicest most helpful customer support team on the Internet Marketing planet.
FREQUENTLY ASKED QUESTIONS
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What is Prompted?
Prompted is a subscription service designed to enhance your journaling experience with guided journaling prompts and monthly themes.
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How often will I receive prompts?
Subscribers receive 30 prompts every month, providing a steady stream of inspiration and guidance for your journaling practice.
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What kind of prompts can I expect?
Our prompts cover a wide range of themes, and each month has a new focus for growth, mindfulness, self-care, relationships, and more. Some theme examples are: Inner Child, Mindfulness, Manifestation , Habits, Shadow Work,Happiness, Self Care, and Mental Health, just to name a few.
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Can I access past prompts if I join later?
No, past prompts are not accessible for new subscribers or the public. However, subscribers have the option to see our library of past themes, and purchase individually if interested.
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How much time will this take up for me?
Prompted is designed to fit seamlessly into your schedule. Each prompt is crafted to be completed in a short amount of time, typically 10-15 minutes. However, you can spend more time on them if you wish.
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How do I access my monthly prompts?
Once you subscribe to Prompted, you'll receive an email with access to our members area.Simply check your email and log in at the beginning of each month to access and download the latest prompts.
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What if I miss a month?
You do have a whole month to download the month's prompts before we release the next set. And, then you have access for life, to catch up and dive into your journaling journey at your own pace.
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Am I going to have to print them out each month?
Subscribers can choose to print the prompts if they prefer a physical format. Alternatively, they can use digital note-taking apps like GoodNotes, Notion, etc, or input the prompts directly into a journal of their choice for convenience. We can’t wait to see how you personalize your prompts!
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Why do you not mail a printed journal?
We don't mail printed journals because we believe in providing flexibility for our subscribers to use their preferred journaling method, whether it's digital or on paper. This approach also allows us to deliver prompts promptly each month, ensuring a seamless and eco-friendly journaling experience. However, if there is interest, we are all ears and open to exploring options based on subscriber preferences. Please email us at [email protected] and express your interest.
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Will I have any extra expenses?
Your expenses may depend on your chosen method of journaling. If you decide to utilize a third-party app or software for guided prompts, there may be associated subscription fees or one-time purchase costs. Alternatively, if you prefer the simplicity of a traditional blank journal, the only expense would be the cost of purchasing the journal itself. Whether you opt for digital prompts or the classic pen-and-paper approach, our goal is to provide you with tools to support your journey towards personal growth and self-discovery.
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Can I share my prompts with others?
No! Your prompts are intended for your personal use only and are not to be shared with others. Sharing or distributing prompts without permission is not permitted. If you are working with 1:1 clients then the Professional License would be best for you. NOTE: Individual accounts are not allowed to share the sheet or try to resell it. However, with the Professional License (currently $50/mo), you are allowed to share with private clients ONLY, still no sharing with anyone other than clients, and still no reselling or repurposing of any kind. Please email us at [email protected] with any questions you have about which one to choose.
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Can I share my journal entries with others?
Yes! you are welcome to share your personal journal entries with others if you choose to do so. And please tag us so we can celebrate you! Our tag is @mytizen or @mytizenwellness (depending on the social platform) and hashtags we use are #mytimeforzen or #mytizen.
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Can you provide feedback on my journal entries?
Unfortunately, we don't offer personalized feedback on individual journal entries. You can join our peer-to-peer group where members share insights and support each other on their journaling journey. If you're seeking more personalized guidance, we do offer coaching services that you may find beneficial. For further assistance or to explore coaching options, feel free to reach out to our customer service team at [email protected].
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Is there a community or support network for Prompted users?
While Prompted is primarily a subscription service for journaling prompts, we do offer a peer-to-peer community platform where users can connect, share insights, and support each other on each other's journaling journeys.
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Is there a mobile app for Prompted?
Currently, we only have an app for MytiZen. Prompted is accessible via email and the member's area. While there isn't a mobile app available at the moment for Prompted, the member's area is mobile-friendly, allowing you to access your prompts on the go from your smartphone or tablet.
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Can I cancel my subscription at any time?
Yes, you can cancel your subscription at any time. We offer flexible subscription options with no long-term commitments.
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Do you offer refunds?
Prompted does not offer refunds for subscription payments. However, you can cancel your subscription at any time, and you will continue to have access to prompts for the remainder of your subscription period.
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I am a coach/counselor/therapist and want to use these in my programs. Can I?
Right now the professional license is only for 1:1 work per the question above. If you're running group programs where you don't work 1:1 with a client or have face-to-face interaction, we don't currently have a license for this. For use in a scaled capacity like groups, please email us at [email protected] to see if we can accommodate your specific needs. NOTE: Individual accounts are not allowed to share the sheet or try to resell it. However, with the Professional License (currently $50/mo), you are allowed to share with private clients ONLY, still no sharing with anyone other than clients, and still no reselling or repurposing of any kind.
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Can I use these prompts for PLR or MRR?
We do not offer Private Label Rights (PLR) or Master Resell Rights (MRR) for our prompts. However, we do provide a professional license option for individuals such as coaches, counselors, and therapists. This license allows professionals to use the prompts in their practice to support their clients' personal growth and development journeys. If you have any questions about our licensing options, please feel free to contact us at [email protected] for further information.
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I don't enjoy journaling, but I value introspection, reflection, and mindfulness. Will these prompts still benefit me?"
Absolutely! Our prompts are designed to inspire introspection, reflection, and mindfulness, offering valuable insights and personal growth even if you prefer not to journal traditionally.
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What is in the archives?
Each month, as new content is released, the previous month's content is moved to the archives. For example, when July's theme and prompts are introduced, June's content will be archived. This way, you always have access to a rich library of past prompts and themes to revisit whenever you need inspiration or want to reflect on previous journaling experiences.
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Still have a question we didn’t cover?!
Feel free to shoot us an email at [email protected] and we'll be happy to help!
Now, you could carry on with the
monotony of journaling déjà vu...
or embark on a transformative journey with us!
The choice is yours.
Start your journey with PROMPTED today and discover the incredible power of journaling for emotional well-being and personal growth. Say hello to a life savored, not endured and let your emotions propel you forward, not hold you back.
Create a positive impact in your attitude towards life.
Have motivation and keep your momentum.
Enjoy the excitement every time new prompts are released!
Help you feel better about yourself.
You’ll love how much fun it is to have a journal that focuses your attention one month at a time.
And we're excited to support you every step of the way!
Get Prompted Now!
